
For those of you who don't know what Curves is all about, or what a Smart Tag is, let me inform you! Curves is a 30 minute workout for women with resistance training and cardio integrated together. The Smart Tag is like your own little personal trainer, pushing you harder and harder with each workout. We never like to give a tag to someone unless they have been coming regularly for at least a month.
Curves is really such a fabulous place! If you have any questions about Curves, or would like to sign up, just let me know!
1 comment:
Love it! And I really miss it!!
Post a Comment