Guess what I did this morning...

I walked a little more than a 5K, and I didn't die! I am so proud of myself! My dear friend was very patient with me, and we did it at my pace. We did it in about an hour and 15, but my heart rate stayed up. So, now the goal is to get my time closer to an hour. I feel really good! I still am going to T-Tapp and go down to Curves, so today is a workout day!