Ok, so I just got done with my workout with Carrie! I love that we got to workout together! It's nice to have a buddy. We did a T-tapp video, and I am SORE!!! The workout was phenomenal and I loved it! T-tapp is an at home workout, and I felt ridiculous doing it, as I always do with home workouts. She has this method of overweight people "putting their organs back in place" and it feels awesome. I truly felt a difference. Check out more about it at http://ttapp.com/ It could be a way for you to get started. It was a good workout, but I wasn't so overwhelmed with it that I can't still not do my workout down at Curves tonight.
Dangit! I gotta get going!
Dangit! I gotta get going!
1 comment:
Hmm I wonder if it is something I can do even with my health problems.
Post a Comment